Let That Sh*t Go Virtual Workshop

Join us for an evening of learning, reflection, and release as we explore how carrying stress, emotions, and old stories can impact the nervous system. Together, we'll practice simple exercises to help create space for what matters most and close with a calming Reiki-infused guided meditation.

Please bring: a journal or piece of paper, your favorite drink, an open mind, and anything that helps you feel cozy and comfortable.